How many calories are in Bone Broth?
Bone Broth contains 110 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 0g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bone Broth
Nutritional value of Bone Broth per 100 grams
What's inside Bone Broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef bone with marrow | 500g | 22 kcal | 3g | 1g | 0g |
Where do the calories in Bone Broth come from
How Bone Broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 15g | 30% |
| Fat | 5g | 8% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bone Broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bone Broth
How many calories are in Bone Broth?
A full serving of Bone Broth contains approximately 110 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 22 kcal.
Is Bone Broth good for weight loss?
Bone Broth has a low calorie density at 22 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bone Broth?
A serving of Bone Broth provides about 15g of protein from a total serving weight of 500g. That is 3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Bone Broth calories?
The easiest way to track Bone Broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bone Broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bone Marrow Soup | 167g | 100.0 | 20g | -10 kcal, more protein |
| Beef Bone Soup | 150g | 330.0 | 25g | +220 kcal, more protein |
| Beef Bone Soup | 250g | 450.0 | 35g | +340 kcal, more protein |
| Beef Bone Broth | 230g | 175.0 | 16g | +65 kcal, more protein |
| Beef Bone Soup | 150g | 330.0 | 28g | +220 kcal, more protein |