How many calories are in milk with turmeric?
milk with turmeric contains 99 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 13.4g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in milk with turmeric
Nutritional value of milk with turmeric per 100 grams
What's inside milk with turmeric
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 150g | 62 kcal | 3.2g | 2.5g | 8g |
| turmeric powder | 2g | 300 kcal | 10g | 10g | 70g |
Where do the calories in milk with turmeric come from
How milk with turmeric fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99 kcal | 5% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Carbs | 13.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from milk with turmeric
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about milk with turmeric
How many calories are in milk with turmeric?
A full serving of milk with turmeric contains approximately 99 kcal. The total serving weighs about 152g. Per 100 grams, that works out to 65.1 kcal.
Is milk with turmeric good for weight loss?
milk with turmeric has a low calorie density at 65.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in milk with turmeric?
A serving of milk with turmeric provides about 5g of protein from a total serving weight of 152g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track milk with turmeric calories?
The easiest way to track milk with turmeric is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does milk with turmeric compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turmeric milk | 123g | 75.7 | 3.8g | -23 kcal, less protein |
| Turmeric Milk | 260g | 190.0 | 9g | +91 kcal, more protein |
| Turmeric Milk | 201g | 133.0 | 7.1g | +34 kcal, more protein |
| Milk with Turmeric | 252g | 156.0 | 8.2g | +57 kcal, more protein |
| Golden milk | 245g | 170.0 | 8.4g | +71 kcal, more protein |