How many calories are in Milk with Turmeric?
Milk with Turmeric contains 156 calories per serving (8% of the 2,000 kcal daily value), with 8.3g fat, 13g carbs, and 8.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk with Turmeric
Nutritional value of Milk with Turmeric per 100 grams
What's inside Milk with Turmeric
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole milk | 250g | 60 kcal | 3.2g | 3.2g | 4.8g |
| turmeric powder | 2g | 300 kcal | 10g | 15g | 50g |
Where do the calories in Milk with Turmeric come from
How Milk with Turmeric fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 8.2g | 16% |
| Fat | 8.3g | 13% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with Turmeric
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with Turmeric
How many calories are in Milk with Turmeric?
A full serving of Milk with Turmeric contains approximately 156 kcal. The total serving weighs about 252g. Per 100 grams, that works out to 61.9 kcal.
Is Milk with Turmeric good for weight loss?
Milk with Turmeric has a low calorie density at 61.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with Turmeric?
A serving of Milk with Turmeric provides about 8.2g of protein from a total serving weight of 252g. That is 3.3g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Milk with Turmeric calories?
The easiest way to track Milk with Turmeric is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with Turmeric compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Golden milk | 245g | 170.0 | 8.4g | +14 kcal, more protein |
| milk with turmeric | 152g | 99.0 | 5g | -57 kcal, less protein |
| Turmeric milk | 123g | 75.7 | 3.8g | -80 kcal, less protein |
| Turmeric Milk | 260g | 190.0 | 9g | +34 kcal, more protein |
| Turmeric Milk | 201g | 133.0 | 7.1g | -23 kcal, less protein |