How many calories are in Rice with Green Beans and Soup?
Rice with Green Beans and Soup contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0.8g fat, 28g carbs, and 3.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Green Beans and Soup
Nutritional value of Rice with Green Beans and Soup per 100 grams
What's inside Rice with Green Beans and Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 100g | 130 kcal | 2.7g | 0.3g | 24g |
| stir-fried green beans with spices | 80g | 112.5 kcal | 3.8g | 3.8g | 18.8g |
| tomato-based soup with spices | 50g | 40 kcal | 2g | 1g | 8g |
Where do the calories in Rice with Green Beans and Soup come from
How Rice with Green Beans and Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3.7g | 7% |
| Fat | 0.8g | 1% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Green Beans and Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Green Beans and Soup
How many calories are in Rice with Green Beans and Soup?
A full serving of Rice with Green Beans and Soup contains approximately 150 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 65.2 kcal.
Is Rice with Green Beans and Soup good for weight loss?
Rice with Green Beans and Soup has a low calorie density at 65.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Green Beans and Soup?
A serving of Rice with Green Beans and Soup provides about 3.7g of protein from a total serving weight of 230g. That is 1.6g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Green Beans and Soup calories?
The easiest way to track Rice with Green Beans and Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Green Beans and Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Green Beans | 300g | 375.0 | 8.8g | +225 kcal, more protein |
| Rice with green beans and chili paste | 360g | 440.0 | 9.5g | +290 kcal, more protein |
| Rice with Beans | 330g | 414.0 | 16.2g | +264 kcal, more protein |
| Rice with Fish Curry | 340g | 415.0 | 21.2g | +265 kcal, more protein |
| Rice with Fish and Veggies | 300g | 320.0 | 12.7g | +170 kcal, more protein |