How many calories are in Rice with green beans and chili paste?
Rice with green beans and chili paste contains 440 calories per serving (22% of the 2,000 kcal daily value), with 5.8g fat, 86g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with green beans and chili paste
Nutritional value of Rice with green beans and chili paste per 100 grams
What's inside Rice with green beans and chili paste
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 136 kcal | 2.6g | 0.2g | 30g |
| stir-fried green beans with spices | 80g | 50 kcal | 2.5g | 0.3g | 10g |
| spicy chili paste or sauce | 30g | 200 kcal | 3.3g | 16.7g | 10g |
Where do the calories in Rice with green beans and chili paste come from
How Rice with green beans and chili paste fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 9.5g | 19% |
| Fat | 5.8g | 9% |
| Carbs | 86g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with green beans and chili paste
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with green beans and chili paste
How many calories are in Rice with green beans and chili paste?
A full serving of Rice with green beans and chili paste contains approximately 440 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 122.2 kcal.
Is Rice with green beans and chili paste good for weight loss?
Rice with green beans and chili paste has a low calorie density at 122.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with green beans and chili paste?
A serving of Rice with green beans and chili paste provides about 9.5g of protein from a total serving weight of 360g. That is 2.6g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice with green beans and chili paste calories?
The easiest way to track Rice with green beans and chili paste is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with green beans and chili paste compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Green Beans | 300g | 375.0 | 8.8g | -65 kcal, less protein |
| Rice with Fish Curry | 340g | 415.0 | 21.2g | -25 kcal, more protein |
| Rice with green beans and chili sauce | 380g | 410.0 | 9.7g | -30 kcal, more protein |
| Rice with Veggies | 350g | 395.0 | 8.4g | -45 kcal, less protein |
| Rice and Green Beans | 375g | 385.0 | 11g | -55 kcal, more protein |