How many calories are in Carrots and Cucumber?
Carrots and Cucumber contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.4g fat, 21g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrots and Cucumber
Nutritional value of Carrots and Cucumber per 100 grams
What's inside Carrots and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 150g | 40 kcal | 0.9g | 0.2g | 9.3g |
| peeled cucumber | 200g | 15 kcal | 0.6g | 0.1g | 3.5g |
Where do the calories in Carrots and Cucumber come from
How Carrots and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2.5g | 5% |
| Fat | 0.4g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrots and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrots and Cucumber
How many calories are in Carrots and Cucumber?
A full serving of Carrots and Cucumber contains approximately 90 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 25.7 kcal.
Is Carrots and Cucumber good for weight loss?
Carrots and Cucumber has a low calorie density at 25.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrots and Cucumber?
A serving of Carrots and Cucumber provides about 2.5g of protein from a total serving weight of 350g. That is 0.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Carrots and Cucumber calories?
The easiest way to track Carrots and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrots and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Carrot and Cucumber | 200g | 57.0 | 1.6g | -33 kcal, less protein |
| Cucumber and Carrot Slices | 120g | 31.7 | 1g | -58 kcal, less protein |
| Cucumber Carrot Salad | 100g | 24.1 | 0.8g | -65 kcal, less protein |
| Cucumber and Carrot Salad | 200g | 48.8 | 1.5g | -41 kcal, less protein |
| Cucumber and Carrot Salad | 150g | 29.1 | 1.1g | -60 kcal, less protein |