How many calories are in Carrot and Cucumber?
Carrot and Cucumber contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0.2g fat, 5g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Carrot and Cucumber
Nutritional value of Carrot and Cucumber per 100 grams
What's inside Carrot and Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 30g | 40 kcal | 1g | 0.3g | 10g |
| cucumber | 60g | 13.3 kcal | 0.5g | 0.2g | 3.3g |
Where do the calories in Carrot and Cucumber come from
How Carrot and Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.6g | 1% |
| Fat | 0.2g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Carrot and Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Carrot and Cucumber
How many calories are in Carrot and Cucumber?
A full serving of Carrot and Cucumber contains approximately 20 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 22.2 kcal.
Is Carrot and Cucumber good for weight loss?
Carrot and Cucumber has a low calorie density at 22.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Carrot and Cucumber?
A serving of Carrot and Cucumber provides about 0.6g of protein from a total serving weight of 90g. That is 0.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Carrot and Cucumber calories?
The easiest way to track Carrot and Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Carrot and Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cucumber and Carrot Slices | 120g | 31.7 | 1g | +11 kcal, more protein |
| Cucumber Carrot Salad | 100g | 24.1 | 0.8g | +4 kcal, more protein |
| Cucumber and Carrot Salad | 200g | 48.8 | 1.5g | +28 kcal, more protein |
| Cucumber and Carrot Salad | 150g | 29.1 | 1.1g | +9 kcal, more protein |
| Carrot Cucumber Salad | 130g | 36.0 | 1.1g | +16 kcal, more protein |