How many calories are in Mini Burger?
Mini Burger contains 330 calories per serving (17% of the 2,000 kcal daily value), with 14g fat, 31g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mini Burger
Nutritional value of Mini Burger per 100 grams
What's inside Mini Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
| beef patty | 40g | 250 kcal | 17.5g | 20g | 0g |
| fried egg | 40g | 150 kcal | 15g | 10g | 2.5g |
| ketchup | 10g | 100 kcal | 0g | 0g | 20g |
Where do the calories in Mini Burger come from
How Mini Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 19g | 38% |
| Fat | 14g | 22% |
| Carbs | 31g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mini Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mini Burger
How many calories are in Mini Burger?
A full serving of Mini Burger contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Mini Burger good for weight loss?
Mini Burger has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mini Burger?
A serving of Mini Burger provides about 19g of protein from a total serving weight of 150g. That is 12.7g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Mini Burger calories?
The easiest way to track Mini Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mini Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Half-eaten burger | 145g | 380.0 | 22.1g | +50 kcal, more protein |
| Beef Burger | 195g | 505.0 | 26.1g | +175 kcal, more protein |
| burger with mayo | 165g | 440.0 | 26g | +110 kcal, more protein |
| Beef Burger | 260g | 452.0 | 24.6g | +122 kcal, more protein |
| burger half | 130g | 350.0 | 21g | +20 kcal, more protein |