How many calories are in Chicken with Rice and Creamy Soup?
Chicken with Rice and Creamy Soup contains 505 calories per serving (25% of the 2,000 kcal daily value), with 20.4g fat, 53.2g carbs, and 25.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken with Rice and Creamy Soup
Nutritional value of Chicken with Rice and Creamy Soup per 100 grams
What's inside Chicken with Rice and Creamy Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice cooked | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| chicken thigh cooked | 120g | 175 kcal | 15g | 12.5g | 0g |
| creamy soup (likely potato or vegetable cream soup) | 200g | 50 kcal | 1.5g | 2.5g | 5g |
Where do the calories in Chicken with Rice and Creamy Soup come from
How Chicken with Rice and Creamy Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 25.2g | 50% |
| Fat | 20.4g | 31% |
| Carbs | 53.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Rice and Creamy Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Rice and Creamy Soup
How many calories are in Chicken with Rice and Creamy Soup?
A full serving of Chicken with Rice and Creamy Soup contains approximately 505 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 107.4 kcal.
Is Chicken with Rice and Creamy Soup good for weight loss?
Chicken with Rice and Creamy Soup has a low calorie density at 107.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Rice and Creamy Soup?
A serving of Chicken with Rice and Creamy Soup provides about 25.2g of protein from a total serving weight of 470g. That is 5.4g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Rice and Creamy Soup calories?
The easiest way to track Chicken with Rice and Creamy Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Rice and Creamy Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice and chicken soup | 595g | 543.0 | 34.3g | +38 kcal, more protein |
| Rice with Chicken Thigh | 270g | 405.0 | 22.2g | -100 kcal, less protein |
| Chicken and Rice | 270g | 399.0 | 25.7g | -106 kcal, more protein |
| Rice with eggs & chicken | 365g | 469.0 | 22.7g | -36 kcal, less protein |
| Fried Chicken with Rice | 230g | 464.0 | 27g | -41 kcal, more protein |