How many calories are in fried eggplant with spring rolls and sausage?
fried eggplant with spring rolls and sausage contains 670 calories per serving (34% of the 2,000 kcal daily value), with 54g fat, 11g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried eggplant with spring rolls and sausage
Nutritional value of fried eggplant with spring rolls and sausage per 100 grams
What's inside fried eggplant with spring rolls and sausage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried stuffed eggplant | 150g | 80 kcal | 2g | 6g | 5.3g |
| fried spring rolls | 100g | 300 kcal | 8g | 25g | 2g |
| fried sausage | 80g | 312.5 kcal | 12.5g | 25g | 1.3g |
Where do the calories in fried eggplant with spring rolls and sausage come from
How fried eggplant with spring rolls and sausage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 670 kcal | 34% |
| Protein | 21g | 42% |
| Fat | 54g | 83% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried eggplant with spring rolls and sausage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried eggplant with spring rolls and sausage
How many calories are in fried eggplant with spring rolls and sausage?
A full serving of fried eggplant with spring rolls and sausage contains approximately 670 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 203 kcal.
Is fried eggplant with spring rolls and sausage good for weight loss?
fried eggplant with spring rolls and sausage has a moderate calorie density at 203 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried eggplant with spring rolls and sausage?
A serving of fried eggplant with spring rolls and sausage provides about 21g of protein from a total serving weight of 330g. That is 6.4g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track fried eggplant with spring rolls and sausage calories?
The easiest way to track fried eggplant with spring rolls and sausage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried eggplant with spring rolls and sausage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with spring rolls and vegetables | 310g | 490.0 | 20g | -180 kcal, less protein |
| Rice with sausage and eggplant | 300g | 480.0 | 12g | -190 kcal, less protein |
| Rice with Pork and Egg | 370g | 634.0 | 28.2g | -36 kcal, more protein |
| Fried Spring Rolls and Meatballs | 150g | 0.0 | 0g | -670 kcal, less protein |
| fried spring rolls and bread | 170g | 0.0 | 0g | -670 kcal, less protein |