How many calories are in Vegetarian Cutlets?
Vegetarian Cutlets contains 440 calories per serving (22% of the 2,000 kcal daily value), with 18.7g fat, 48.4g carbs, and 12.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Cutlets
Nutritional value of Vegetarian Cutlets per 100 grams
What's inside Vegetarian Cutlets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato-pea cutlet (vegetarian) - combined | 220g | 200 kcal | 5.5g | 8.5g | 22g |
Where do the calories in Vegetarian Cutlets come from
How Vegetarian Cutlets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 12.1g | 24% |
| Fat | 18.7g | 29% |
| Carbs | 48.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Cutlets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Cutlets
How many calories are in Vegetarian Cutlets?
A full serving of Vegetarian Cutlets contains approximately 440 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 200 kcal.
Is Vegetarian Cutlets good for weight loss?
Vegetarian Cutlets has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Cutlets?
A serving of Vegetarian Cutlets provides about 12.1g of protein from a total serving weight of 220g. That is 5.5g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Cutlets calories?
The easiest way to track Vegetarian Cutlets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Cutlets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Cutlets | 150g | 240.0 | 5g | -200 kcal, less protein |
| Pea Vegetable Fritters | 360g | 612.0 | 30.6g | +172 kcal, more protein |
| Vegetable Cutlets | 60g | 150.0 | 4g | -290 kcal, less protein |
| Ragda Pattice | 250g | 180.0 | 9g | -260 kcal, less protein |
| Indian thali | 340g | 590.0 | 21.2g | +150 kcal, more protein |