How many calories are in Fried Crinkle Fries?
Fried Crinkle Fries contains 470 calories per serving (24% of the 2,000 kcal daily value), with 21g fat, 62g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Crinkle Fries
Nutritional value of Fried Crinkle Fries per 100 grams
What's inside Fried Crinkle Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried crinkle-cut potatoes (French fries) | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| seasoning (likely paprika or chili powder) | 5g | 400 kcal | 0g | 20g | 40g |
Where do the calories in Fried Crinkle Fries come from
How Fried Crinkle Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 5g | 10% |
| Fat | 21g | 32% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Crinkle Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Crinkle Fries
How many calories are in Fried Crinkle Fries?
A full serving of Fried Crinkle Fries contains approximately 470 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 303.2 kcal.
Is Fried Crinkle Fries good for weight loss?
Fried Crinkle Fries has a high calorie density at 303.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Crinkle Fries?
A serving of Fried Crinkle Fries provides about 5g of protein from a total serving weight of 155g. That is 3.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Crinkle Fries calories?
The easiest way to track Fried Crinkle Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Crinkle Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seasoned French Fries | 152g | 456.0 | 5g | -14 kcal, same protein |
| fried potato fries | 153g | 320.0 | 3.3g | -150 kcal, less protein |
| Seasoned French Fries | 153g | 462.0 | 5g | -8 kcal, same protein |
| Crinkle Fries | 140g | 420.0 | 5.6g | -50 kcal, more protein |
| Wrap with Fries | 150g | 312.0 | 4g | -158 kcal, less protein |