How many calories are in Crinkle Fries?
Crinkle Fries contains 420 calories per serving (21% of the 2,000 kcal daily value), with 18.9g fat, 54.6g carbs, and 5.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crinkle Fries
Nutritional value of Crinkle Fries per 100 grams
What's inside Crinkle Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| crinkle-cut French fries (fried, frozen style) | 140g | 300 kcal | 4g | 13.5g | 39g |
Where do the calories in Crinkle Fries come from
How Crinkle Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 5.6g | 11% |
| Fat | 18.9g | 29% |
| Carbs | 54.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crinkle Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crinkle Fries
How many calories are in Crinkle Fries?
A full serving of Crinkle Fries contains approximately 420 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 300 kcal.
Is Crinkle Fries good for weight loss?
Crinkle Fries has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crinkle Fries?
A serving of Crinkle Fries provides about 5.6g of protein from a total serving weight of 140g. That is 4g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Crinkle Fries calories?
The easiest way to track Crinkle Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crinkle Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Wrap with Fries | 150g | 312.0 | 4g | -108 kcal, less protein |
| French fries | 125g | 365.0 | 4g | -55 kcal, less protein |
| French fries | 180g | 858.0 | 8.6g | +438 kcal, more protein |
| Fries (2 cups) | 300g | 930.0 | 9g | +510 kcal, more protein |
| Baked fries | 100g | 312.0 | 3.4g | -108 kcal, less protein |