How many calories are in Chocolate cereal puffs?
Chocolate cereal puffs contains 160 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate cereal puffs
Nutritional value of Chocolate cereal puffs per 100 grams
What's inside Chocolate cereal puffs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chocolate cereal puffs | 40g | 400 kcal | 5g | 15g | 50g |
Where do the calories in Chocolate cereal puffs come from
How Chocolate cereal puffs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate cereal puffs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate cereal puffs
How many calories are in Chocolate cereal puffs?
A full serving of Chocolate cereal puffs contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Chocolate cereal puffs good for weight loss?
Chocolate cereal puffs has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate cereal puffs?
A serving of Chocolate cereal puffs provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate cereal puffs calories?
The easiest way to track Chocolate cereal puffs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate cereal puffs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cereal with Milk | 30g | 0.0 | 0g | -160 kcal, less protein |
| Chocolate cereal | 50g | 190.0 | 3g | +30 kcal, more protein |
| corn puff cereal | 30g | 115.5 | 1.5g | -44 kcal, less protein |
| Chocolate Cereal with Milk | 250g | 439.0 | 10.8g | +279 kcal, more protein |
| Chocolate cereal balls | 30g | 120.0 | 2g | -40 kcal, same protein |