How many calories are in Banana and Peanuts?
Banana and Peanuts contains 105 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 27g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Peanuts
Nutritional value of Banana and Peanuts per 100 grams
What's inside Banana and Peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| raw peanuts (shelled) | 50g | 570 kcal | 26g | 50g | 16g |
Where do the calories in Banana and Peanuts come from
How Banana and Peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Peanuts
How many calories are in Banana and Peanuts?
A full serving of Banana and Peanuts contains approximately 105 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 61.8 kcal.
Is Banana and Peanuts good for weight loss?
Banana and Peanuts has a low calorie density at 61.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Peanuts?
A serving of Banana and Peanuts provides about 1.3g of protein from a total serving weight of 170g. That is 0.8g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Peanuts calories?
The easiest way to track Banana and Peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana | 100g | 89.0 | 1.1g | -16 kcal, less protein |
| Half Banana | 90g | 81.0 | 1.1g | -24 kcal, less protein |
| Peanuts 10g | 10g | 56.6 | 2.6g | -48 kcal, more protein |
| Tea with banana & peanuts | 320g | 258.5 | 12.4g | +153 kcal, more protein |
| Banana | 120g | 105.0 | 1.3g | +0 kcal, same protein |