How many calories are in Tea with banana & peanuts?
Tea with banana & peanuts contains 258.5 calories per serving (13% of the 2,000 kcal daily value), with 18.5g fat, 17g carbs, and 12.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with banana & peanuts
Nutritional value of Tea with banana & peanuts per 100 grams
What's inside Tea with banana & peanuts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| peanuts (roasted, shelled) | 40g | 574 kcal | 30g | 46g | 24g |
| banana (sliced, peeled) | 30g | 88 kcal | 1g | 0.3g | 22.7g |
| hot tea (plain, brewed) | 250g | 1 kcal | 0g | 0g | 0.2g |
Where do the calories in Tea with banana & peanuts come from
How Tea with banana & peanuts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258.5 kcal | 13% |
| Protein | 12.4g | 25% |
| Fat | 18.5g | 28% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with banana & peanuts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with banana & peanuts
How many calories are in Tea with banana & peanuts?
A full serving of Tea with banana & peanuts contains approximately 258.5 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 80.8 kcal.
Is Tea with banana & peanuts good for weight loss?
Tea with banana & peanuts has a low calorie density at 80.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with banana & peanuts?
A serving of Tea with banana & peanuts provides about 12.4g of protein from a total serving weight of 320g. That is 3.9g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Tea with banana & peanuts calories?
The easiest way to track Tea with banana & peanuts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with banana & peanuts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Peanuts | 170g | 105.0 | 1.3g | -153 kcal, less protein |
| Banana and Tea | 358g | 107.0 | 1.4g | -151 kcal, less protein |
| Peanut Butter Toast with Banana and Hot Chocolate | 380g | 495.0 | 18g | +236 kcal, more protein |
| Yogurt with banana and peanuts | 400g | 284.0 | 16.1g | +25 kcal, more protein |
| Banana with Peanut Butter | 75g | 143.0 | 4.6g | -115 kcal, less protein |