How many calories are in Tomato Sauté?
Tomato Sauté contains 80 calories per serving (4% of the 2,000 kcal daily value), with 5.4g fat, 8.1g carbs, and 1.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Sauté
Nutritional value of Tomato Sauté per 100 grams
What's inside Tomato Sauté
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked stewed tomato | 90g | 30 kcal | 1.6g | 0.3g | 7g |
| cooking oil (residual in pan) | 5g | 900 kcal | 0g | 100g | 0g |
| onion bits | 10g | 80 kcal | 2g | 1g | 18g |
| burnt residue / char (negligible edible) | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Tomato Sauté come from
How Tomato Sauté fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 1.6g | 3% |
| Fat | 5.4g | 8% |
| Carbs | 8.1g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Sauté
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Sauté
How many calories are in Tomato Sauté?
A full serving of Tomato Sauté contains approximately 80 kcal. The total serving weighs about 105g. Per 100 grams, that works out to 76.2 kcal.
Is Tomato Sauté good for weight loss?
Tomato Sauté has a low calorie density at 76.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tomato Sauté?
A serving of Tomato Sauté provides about 1.6g of protein from a total serving weight of 105g. That is 1.5g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Sauté calories?
The easiest way to track Tomato Sauté is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Sauté compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Sauce Residue | 35g | 60.0 | 1g | -20 kcal, less protein |
| Tomato Stew with Fried Pieces | 340g | 650.0 | 20.6g | +570 kcal, more protein |
| Stewed Eggplant | 360g | 603.0 | 4.5g | +523 kcal, more protein |
| White Rice | 155g | 215.0 | 4.2g | +135 kcal, more protein |
| Refried beans | 195g | 1010.0 | 48.6g | +930 kcal, more protein |