How many calories are in Refried beans?
Refried beans contains 1,010 calories per serving (51% of the 2,000 kcal daily value), with 69.1g fat, 81g carbs, and 48.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Refried beans
Nutritional value of Refried beans per 100 grams
What's inside Refried beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| refried beans (homemade/bean purée) | 160g | 600 kcal | 30g | 40g | 50g |
| fresh tomato (slice) | 30g | 16.7 kcal | 2g | 0.3g | 3.3g |
| cooking oil (residual, e.g., olive/vegetable) | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Refried beans come from
How Refried beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,010 kcal | 51% |
| Protein | 48.6g | 97% |
| Fat | 69.1g | 106% |
| Carbs | 81g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Refried beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Refried beans
How many calories are in Refried beans?
A full serving of Refried beans contains approximately 1,010 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 517.9 kcal.
Is Refried beans good for weight loss?
Refried beans has a high calorie density at 517.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Refried beans?
A serving of Refried beans provides about 48.6g of protein from a total serving weight of 195g. That is 24.9g of protein per 100g, which covers roughly 97% of the recommended daily intake of 50g.
What is the easiest way to track Refried beans calories?
The easiest way to track Refried beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Refried beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Lentil Soup | 460g | 310.0 | 9g | -700 kcal, less protein |
| Mung bean mash | 475g | 737.0 | 26.3g | -273 kcal, less protein |
| Lentil Soup | 260g | 135.0 | 7g | -875 kcal, less protein |
| Tomato Stew with Fried Pieces | 340g | 650.0 | 20.6g | -360 kcal, less protein |
| Lentil Soup | 275g | 316.0 | 13g | -694 kcal, less protein |