How many calories are in Banana, Nuts & Coffee?
Banana, Nuts & Coffee contains 307 calories per serving (15% of the 2,000 kcal daily value), with 18.3g fat, 34g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana, Nuts & Coffee
Nutritional value of Banana, Nuts & Coffee per 100 grams
What's inside Banana, Nuts & Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| Mixed Nuts (walnuts, almonds) | 30g | 666.7 kcal | 16.7g | 60g | 23.3g |
| Black Coffee | 240g | 0.8 kcal | 0.1g | 0g | 0g |
Where do the calories in Banana, Nuts & Coffee come from
How Banana, Nuts & Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307 kcal | 15% |
| Protein | 6.6g | 13% |
| Fat | 18.3g | 28% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana, Nuts & Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana, Nuts & Coffee
How many calories are in Banana, Nuts & Coffee?
A full serving of Banana, Nuts & Coffee contains approximately 307 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 78.7 kcal.
Is Banana, Nuts & Coffee good for weight loss?
Banana, Nuts & Coffee has a low calorie density at 78.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana, Nuts & Coffee?
A serving of Banana, Nuts & Coffee provides about 6.6g of protein from a total serving weight of 390g. That is 1.7g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Banana, Nuts & Coffee calories?
The easiest way to track Banana, Nuts & Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana, Nuts & Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit and Nuts with Coffee | 290g | 344.0 | 8.2g | +37 kcal, more protein |
| nuts and black coffee | 270g | 202.0 | 6.3g | -105 kcal, less protein |
| Coffee with Nuts | 230g | 182.0 | 5.3g | -125 kcal, less protein |
| Banana Nut Oat Smoothie | 220g | 419.0 | 11g | +112 kcal, more protein |
| Banana with Nuts and Latte | 315g | 249.0 | 9.3g | -58 kcal, more protein |