How many calories are in Chapati with egg and vegetable curry?
Chapati with egg and vegetable curry contains 260 calories per serving (13% of the 2,000 kcal daily value), with 8.5g fat, 40g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with egg and vegetable curry
Nutritional value of Chapati with egg and vegetable curry per 100 grams
What's inside Chapati with egg and vegetable curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 50g | 160 kcal | 6g | 1g | 30g |
| Fried egg | 40g | 225 kcal | 15g | 15g | 25g |
| Potato and carrot curry (vegetable mix with spices) | 70g | 128.6 kcal | 2.9g | 2.9g | 21.4g |
Where do the calories in Chapati with egg and vegetable curry come from
How Chapati with egg and vegetable curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11g | 22% |
| Fat | 8.5g | 13% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with egg and vegetable curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with egg and vegetable curry
How many calories are in Chapati with egg and vegetable curry?
A full serving of Chapati with egg and vegetable curry contains approximately 260 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 162.5 kcal.
Is Chapati with egg and vegetable curry good for weight loss?
Chapati with egg and vegetable curry has a moderate calorie density at 162.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with egg and vegetable curry?
A serving of Chapati with egg and vegetable curry provides about 11g of protein from a total serving weight of 160g. That is 6.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with egg and vegetable curry calories?
The easiest way to track Chapati with egg and vegetable curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with egg and vegetable curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Eggs and Curry | 230g | 460.0 | 20g | +200 kcal, more protein |
| Indian meal with chapati, egg, and vegetable curry | 280g | 350.0 | 18g | +90 kcal, more protein |
| Indian Breakfast | 280g | 320.0 | 11.5g | +60 kcal, more protein |
| Chapati with Vegetable Curry | 350g | 555.0 | 15g | +295 kcal, more protein |
| Indian Vegetarian Meal | 280g | 360.0 | 11g | +100 kcal, same protein |