How many calories are in Chapati with Eggs and Curry?
Chapati with Eggs and Curry contains 460 calories per serving (23% of the 2,000 kcal daily value), with 17g fat, 51g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Eggs and Curry
Nutritional value of Chapati with Eggs and Curry per 100 grams
What's inside Chapati with Eggs and Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 80g | 275 kcal | 7.5g | 2.5g | 50g |
| Fried eggs | 100g | 150 kcal | 12g | 11g | 1g |
| Vegetable curry (mixed vegetables with spices) | 50g | 180 kcal | 4g | 8g | 20g |
Where do the calories in Chapati with Eggs and Curry come from
How Chapati with Eggs and Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 20g | 40% |
| Fat | 17g | 26% |
| Carbs | 51g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Eggs and Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Eggs and Curry
How many calories are in Chapati with Eggs and Curry?
A full serving of Chapati with Eggs and Curry contains approximately 460 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 200 kcal.
Is Chapati with Eggs and Curry good for weight loss?
Chapati with Eggs and Curry has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Eggs and Curry?
A serving of Chapati with Eggs and Curry provides about 20g of protein from a total serving weight of 230g. That is 8.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Eggs and Curry calories?
The easiest way to track Chapati with Eggs and Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Eggs and Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with egg and vegetable curry | 160g | 260.0 | 11g | -200 kcal, less protein |
| Indian meal with chapati, egg, and vegetable curry | 280g | 350.0 | 18g | -110 kcal, less protein |
| Chapati with Vegetable Curry | 160g | 280.0 | 8g | -180 kcal, less protein |
| Indian Breakfast | 280g | 320.0 | 11.5g | -140 kcal, less protein |
| Chapati with Veg Curry | 200g | 250.0 | 8g | -210 kcal, less protein |