How many calories are in Indian meal with chapati, egg, and vegetable curry?
Indian meal with chapati, egg, and vegetable curry contains 350 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 36g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian meal with chapati, egg, and vegetable curry
Nutritional value of Indian meal with chapati, egg, and vegetable curry per 100 grams
What's inside Indian meal with chapati, egg, and vegetable curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (Indian flatbread) | 100g | 120 kcal | 4g | 3g | 20g |
| Fried egg | 80g | 175 kcal | 15g | 12.5g | 7.5g |
| Mixed vegetable curry (potato, tomato, green beans) | 100g | 90 kcal | 2g | 4g | 10g |
Where do the calories in Indian meal with chapati, egg, and vegetable curry come from
How Indian meal with chapati, egg, and vegetable curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 18g | 36% |
| Fat | 17g | 26% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian meal with chapati, egg, and vegetable curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian meal with chapati, egg, and vegetable curry
How many calories are in Indian meal with chapati, egg, and vegetable curry?
A full serving of Indian meal with chapati, egg, and vegetable curry contains approximately 350 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 125 kcal.
Is Indian meal with chapati, egg, and vegetable curry good for weight loss?
Indian meal with chapati, egg, and vegetable curry has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian meal with chapati, egg, and vegetable curry?
A serving of Indian meal with chapati, egg, and vegetable curry provides about 18g of protein from a total serving weight of 280g. That is 6.4g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Indian meal with chapati, egg, and vegetable curry calories?
The easiest way to track Indian meal with chapati, egg, and vegetable curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian meal with chapati, egg, and vegetable curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Eggs and Curry | 230g | 460.0 | 20g | +110 kcal, more protein |
| Chapati with egg and vegetable curry | 160g | 260.0 | 11g | -90 kcal, less protein |
| Vegetable Curry with Chapati | 350g | 340.0 | 11g | -10 kcal, less protein |
| Vegetable Curry with Chapati | 200g | 250.0 | 8g | -100 kcal, less protein |
| Indian Thali | 350g | 270.0 | 11g | -80 kcal, less protein |