How many calories are in Meatball Noodle Soup?
Meatball Noodle Soup contains 468 calories per serving (23% of the 2,000 kcal daily value), with 16g fat, 46.5g carbs, and 34.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Noodle Soup
Nutritional value of Meatball Noodle Soup per 100 grams
What's inside Meatball Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatballs (beef/pork) | 200g | 140 kcal | 12.5g | 7.5g | 5g |
| noodles | 100g | 150 kcal | 5g | 1g | 30g |
| clear broth (chicken or beef) | 300g | 10 kcal | 1g | 0g | 1.7g |
| bean sprouts | 20g | 25 kcal | 5g | 0g | 5g |
| green onions and cilantro | 10g | 30 kcal | 3g | 0g | 5g |
Where do the calories in Meatball Noodle Soup come from
How Meatball Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468 kcal | 23% |
| Protein | 34.3g | 69% |
| Fat | 16g | 25% |
| Carbs | 46.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Noodle Soup
How many calories are in Meatball Noodle Soup?
A full serving of Meatball Noodle Soup contains approximately 468 kcal. The total serving weighs about 630g. Per 100 grams, that works out to 74.3 kcal.
Is Meatball Noodle Soup good for weight loss?
Meatball Noodle Soup has a low calorie density at 74.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Noodle Soup?
A serving of Meatball Noodle Soup provides about 34.3g of protein from a total serving weight of 630g. That is 5.4g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Noodle Soup calories?
The easiest way to track Meatball Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Soup | 910g | 350.0 | 28.5g | -118 kcal, less protein |
| Vietnamese Pho Soup | 700g | 433.0 | 28g | -35 kcal, less protein |
| Spicy Beef Soup with Rice | 790g | 660.0 | 42g | +192 kcal, more protein |
| Chicken Meatball Soup | 850g | 270.0 | 29g | -198 kcal, less protein |
| Vietnamese Beef Noodle Soup | 430g | 485.0 | 40.5g | +17 kcal, more protein |