How many calories are in Vietnamese Beef Noodle Soup?
Vietnamese Beef Noodle Soup contains 485 calories per serving (24% of the 2,000 kcal daily value), with 16g fat, 47g carbs, and 40.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vietnamese Beef Noodle Soup
Nutritional value of Vietnamese Beef Noodle Soup per 100 grams
What's inside Vietnamese Beef Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice vermicelli noodles | 150g | 126.7 kcal | 2g | 0.7g | 26.7g |
| beef meatballs | 100g | 150 kcal | 15g | 10g | 2g |
| shredded beef | 100g | 120 kcal | 20g | 5g | 0g |
| bean sprouts | 50g | 30 kcal | 3g | 0g | 6g |
| green leafy vegetables (lettuce/cilantro) | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
Where do the calories in Vietnamese Beef Noodle Soup come from
How Vietnamese Beef Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 40.5g | 81% |
| Fat | 16g | 25% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vietnamese Beef Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vietnamese Beef Noodle Soup
How many calories are in Vietnamese Beef Noodle Soup?
A full serving of Vietnamese Beef Noodle Soup contains approximately 485 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 112.8 kcal.
Is Vietnamese Beef Noodle Soup good for weight loss?
Vietnamese Beef Noodle Soup has a low calorie density at 112.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vietnamese Beef Noodle Soup?
A serving of Vietnamese Beef Noodle Soup provides about 40.5g of protein from a total serving weight of 430g. That is 9.4g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Vietnamese Beef Noodle Soup calories?
The easiest way to track Vietnamese Beef Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vietnamese Beef Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vietnamese Pho Soup | 700g | 433.0 | 28g | -52 kcal, less protein |
| Spicy Beef Soup with Rice | 790g | 660.0 | 42g | +175 kcal, more protein |
| Vietnamese Pho | 490g | 258.0 | 18.2g | -227 kcal, less protein |
| Meatball Noodle Soup | 630g | 468.0 | 34.3g | -17 kcal, less protein |
| Meatball Soup | 910g | 350.0 | 28.5g | -135 kcal, less protein |