How many calories are in Vegetarian Indian Meal?
Vegetarian Indian Meal contains 510 calories per serving (26% of the 2,000 kcal daily value), with 8.5g fat, 88g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Indian Meal
Nutritional value of Vegetarian Indian Meal per 100 grams
What's inside Vegetarian Indian Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato curry (vegetarian) | 150g | 120 kcal | 2.7g | 2g | 20g |
| Green chutney (coriander/mint) | 50g | 80 kcal | 2g | 1g | 16g |
| Chapati (whole wheat flatbread) | 120g | 241.7 kcal | 6.7g | 4.2g | 41.7g |
Where do the calories in Vegetarian Indian Meal come from
How Vegetarian Indian Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 13g | 26% |
| Fat | 8.5g | 13% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Indian Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Indian Meal
How many calories are in Vegetarian Indian Meal?
A full serving of Vegetarian Indian Meal contains approximately 510 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 159.4 kcal.
Is Vegetarian Indian Meal good for weight loss?
Vegetarian Indian Meal has a moderate calorie density at 159.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Indian Meal?
A serving of Vegetarian Indian Meal provides about 13g of protein from a total serving weight of 320g. That is 4.1g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Indian Meal calories?
The easiest way to track Vegetarian Indian Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Indian Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal with chapati and vegetable curry | 230g | 360.0 | 8.8g | -150 kcal, less protein |
| Indian Vegetarian Thali | 260g | 370.0 | 10g | -140 kcal, less protein |
| Chapati with Veg Curry | 200g | 250.0 | 8g | -260 kcal, less protein |
| Chapati with Potato Curry | 155g | 260.0 | 7.5g | -250 kcal, less protein |
| Chapati with Vegetable Curry | 250g | 495.0 | 15g | -15 kcal, more protein |