How many calories are in Chapati with Potato Curry?
Chapati with Potato Curry contains 260 calories per serving (13% of the 2,000 kcal daily value), with 1.3g fat, 52g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Potato Curry
Nutritional value of Chapati with Potato Curry per 100 grams
What's inside Chapati with Potato Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati (whole wheat flatbread) | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
| Potato curry (boiled potatoes with spices) | 80g | 87.5 kcal | 2.5g | 0.3g | 18.8g |
| Tomato chutney | 15g | 200 kcal | 3.3g | 0.7g | 46.7g |
Where do the calories in Chapati with Potato Curry come from
How Chapati with Potato Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 7.5g | 15% |
| Fat | 1.3g | 2% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Potato Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Potato Curry
How many calories are in Chapati with Potato Curry?
A full serving of Chapati with Potato Curry contains approximately 260 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 167.7 kcal.
Is Chapati with Potato Curry good for weight loss?
Chapati with Potato Curry has a moderate calorie density at 167.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Potato Curry?
A serving of Chapati with Potato Curry provides about 7.5g of protein from a total serving weight of 155g. That is 4.8g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Potato Curry calories?
The easiest way to track Chapati with Potato Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Potato Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Veg Curry | 200g | 250.0 | 8g | -10 kcal, more protein |
| Chapati with Potato Curry | 210g | 280.0 | 8g | +20 kcal, more protein |
| Vegetarian Indian Meal | 320g | 510.0 | 13g | +250 kcal, more protein |
| Indian meal with chapati and chickpeas | 370g | 986.0 | 50g | +726 kcal, more protein |
| Chapati with Vegetable Curry | 250g | 210.0 | 7g | -50 kcal, less protein |