How many calories are in Napoleon Cake?
Napoleon Cake contains 391 calories per serving (20% of the 2,000 kcal daily value), with 20.6g fat, 47.1g carbs, and 5.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Napoleon Cake
Nutritional value of Napoleon Cake per 100 grams
What's inside Napoleon Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| puff pastry layers | 60g | 360 kcal | 5g | 18g | 46g |
| pastry cream filling | 65g | 269.2 kcal | 4g | 15.1g | 30g |
Where do the calories in Napoleon Cake come from
How Napoleon Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 391 kcal | 20% |
| Protein | 5.6g | 11% |
| Fat | 20.6g | 32% |
| Carbs | 47.1g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Napoleon Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Napoleon Cake
How many calories are in Napoleon Cake?
A full serving of Napoleon Cake contains approximately 391 kcal. The total serving weighs about 125g. Per 100 grams, that works out to 312.8 kcal.
Is Napoleon Cake good for weight loss?
Napoleon Cake has a high calorie density at 312.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Napoleon Cake?
A serving of Napoleon Cake provides about 5.6g of protein from a total serving weight of 125g. That is 4.5g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Napoleon Cake calories?
The easiest way to track Napoleon Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Napoleon Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Napoleon Cake | 120g | 500.0 | 6g | +109 kcal, more protein |
| Napoleon Cake Slice | 130g | 520.0 | 6g | +129 kcal, more protein |
| Egg Tart | 100g | 340.0 | 5g | -51 kcal, less protein |
| Pastry Pocket | 200g | 500.0 | 5g | +109 kcal, less protein |
| Cream Horn | 80g | 348.0 | 4g | -43 kcal, less protein |