How many calories are in Cream Horn?
Cream Horn contains 348 calories per serving (17% of the 2,000 kcal daily value), with 16g fat, 47g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream Horn
Nutritional value of Cream Horn per 100 grams
What's inside Cream Horn
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puff pastry shell | 45g | 551.1 kcal | 6.7g | 35.6g | 51.1g |
| Meringue cream filling | 35g | 285.7 kcal | 2.9g | 0g | 68.6g |
Where do the calories in Cream Horn come from
How Cream Horn fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 4g | 8% |
| Fat | 16g | 25% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream Horn
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream Horn
How many calories are in Cream Horn?
A full serving of Cream Horn contains approximately 348 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 435 kcal.
Is Cream Horn good for weight loss?
Cream Horn has a high calorie density at 435 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream Horn?
A serving of Cream Horn provides about 4g of protein from a total serving weight of 80g. That is 5g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Cream Horn calories?
The easiest way to track Cream Horn is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream Horn compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eclair piece | 55g | 165.0 | 2.7g | -183 kcal, less protein |
| Egg Tart | 44g | 145.0 | 2.2g | -203 kcal, less protein |
| Napoleon Cake | 125g | 391.0 | 5.6g | +43 kcal, more protein |
| Cream Filled Pastry | 50g | 180.0 | 3g | -168 kcal, less protein |
| Cream Puff | 80g | 250.0 | 4g | -98 kcal, same protein |