How many calories are in pink smoothie?
pink smoothie contains 154 calories per serving (8% of the 2,000 kcal daily value), with 5.5g fat, 24.2g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in pink smoothie
Nutritional value of pink smoothie per 100 grams
What's inside pink smoothie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| strawberry-banana yogurt smoothie (homemade) | 220g | 70 kcal | 3g | 2.5g | 11g |
Where do the calories in pink smoothie come from
How pink smoothie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 154 kcal | 8% |
| Protein | 6.6g | 13% |
| Fat | 5.5g | 8% |
| Carbs | 24.2g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pink smoothie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pink smoothie
How many calories are in pink smoothie?
A full serving of pink smoothie contains approximately 154 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 70 kcal.
Is pink smoothie good for weight loss?
pink smoothie has a low calorie density at 70 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in pink smoothie?
A serving of pink smoothie provides about 6.6g of protein from a total serving weight of 220g. That is 3g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track pink smoothie calories?
The easiest way to track pink smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pink smoothie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| pink smoothie | 220g | 150.4 | 4.8g | -3 kcal, less protein |
| Fruit Smoothie | 320g | 180.0 | 3.2g | +26 kcal, less protein |
| Strawberry Yogurt Smoothie | 250g | 150.0 | 6g | -4 kcal, less protein |
| Strawberry Yogurt Smoothie | 300g | 210.0 | 6g | +56 kcal, less protein |
| Smoothie | 400g | 240.0 | 10g | +86 kcal, more protein |