How many calories are in pink smoothie?

pink smoothie contains 150.4 calories per serving (8% of the 2,000 kcal daily value), with 5.5g fat, 20.9g carbs, and 4.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in pink smoothie

Total weight: 220g
150.4
kcal
4.8g
Protein
5.5g
Fat
20.9g
Carbs

Nutritional value of pink smoothie per 100 grams

68.4
kcal
2.2g
Protein
2.5g
Fat
9.5g
Carbs

What's inside pink smoothie

Ingredient Amount Calories Protein Fat Carbs
strawberry-banana smoothie (homemade) 220g 68.4 kcal 2.2g 2.5g 9.5g

Where do the calories in pink smoothie come from

33%
56%
13%
Fat 33% Carbs 56% Protein 13%

How pink smoothie fits into your daily diet

Nutrient Amount % Daily Value
Calories 150.4 kcal 8%
Protein 4.8g 10%
Fat 5.5g 8%
Carbs 20.9g 7%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from pink smoothie

🏃
Jogging
15 min
🚴
Cycling
18 min
🚶
Walking
35 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about pink smoothie

How many calories are in pink smoothie?

A full serving of pink smoothie contains approximately 150.4 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 68.4 kcal.

Is pink smoothie good for weight loss?

pink smoothie has a low calorie density at 68.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in pink smoothie?

A serving of pink smoothie provides about 4.8g of protein from a total serving weight of 220g. That is 2.2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track pink smoothie calories?

The easiest way to track pink smoothie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does pink smoothie compare to similar meals?

Meal Weight Calories Protein compared to this
Fruit Smoothie 320g 180.0 3.2g +29 kcal, less protein
pink smoothie 220g 154.0 6.6g +3 kcal, more protein
Strawberry Smoothie 250g 120.0 1g -30 kcal, less protein
Strawberry Smoothie 200g 100.0 1g -50 kcal, less protein
Smoothie 400g 240.0 10g +89 kcal, more protein