How many calories are in chicken & fries?
chicken & fries contains 794 calories per serving (40% of the 2,000 kcal daily value), with 43g fat, 59.2g carbs, and 39.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chicken & fries
Nutritional value of chicken & fries per 100 grams
What's inside chicken & fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken (meat only, shredded) | 160g | 190 kcal | 21.3g | 11.3g | 0g |
| french fries (frozen crinkle-cut, fried) | 130g | 353.8 kcal | 3.8g | 19.2g | 40g |
| ketchup | 30g | 100 kcal | 1g | 0g | 24g |
Where do the calories in chicken & fries come from
How chicken & fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 794 kcal | 40% |
| Protein | 39.3g | 79% |
| Fat | 43g | 66% |
| Carbs | 59.2g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken & fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken & fries
How many calories are in chicken & fries?
A full serving of chicken & fries contains approximately 794 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 248.1 kcal.
Is chicken & fries good for weight loss?
chicken & fries has a moderate calorie density at 248.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in chicken & fries?
A serving of chicken & fries provides about 39.3g of protein from a total serving weight of 320g. That is 12.3g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track chicken & fries calories?
The easiest way to track chicken & fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken & fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried chicken meal | 490g | 1235.0 | 59g | +441 kcal, more protein |
| fried chicken and fries | 280g | 672.0 | 28g | -122 kcal, less protein |
| fried chicken meal | 470g | 770.0 | 55g | -24 kcal, more protein |
| Chicken & Fries | 470g | 1365.0 | 54g | +571 kcal, more protein |
| Chicken & Fries | 350g | 856.0 | 38.2g | +62 kcal, less protein |