How many calories are in Chicken & Fries?
Chicken & Fries contains 1,365 calories per serving (68% of the 2,000 kcal daily value), with 85g fat, 82g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Fries
Nutritional value of Chicken & Fries per 100 grams
What's inside Chicken & Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted/spit chicken (portion, meat+skin) | 250g | 250 kcal | 16.8g | 18g | 0g |
| deep-fried French fries (seasoned) | 180g | 300 kcal | 3.3g | 13.3g | 40g |
| fried chicken nuggets/breading crumbs (side) | 40g | 500 kcal | 15g | 40g | 25g |
Where do the calories in Chicken & Fries come from
How Chicken & Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,365 kcal | 68% |
| Protein | 54g | 108% |
| Fat | 85g | 131% |
| Carbs | 82g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Fries
How many calories are in Chicken & Fries?
A full serving of Chicken & Fries contains approximately 1,365 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 290.4 kcal.
Is Chicken & Fries good for weight loss?
Chicken & Fries has a high calorie density at 290.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken & Fries?
A serving of Chicken & Fries provides about 54g of protein from a total serving weight of 470g. That is 11.5g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Fries calories?
The easiest way to track Chicken & Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries & Nuggets | 300g | 840.0 | 24g | -525 kcal, less protein |
| KFC Fried Meal | 340g | 982.0 | 44g | -383 kcal, less protein |
| fried chicken meal | 470g | 770.0 | 55g | -595 kcal, more protein |
| Fried chicken and fries | 230g | 532.0 | 21.3g | -833 kcal, less protein |
| chicken & fries | 320g | 794.0 | 39.3g | -571 kcal, less protein |