How many calories are in bun with peanut butter?
bun with peanut butter contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 17g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in bun with peanut butter
Nutritional value of bun with peanut butter per 100 grams
What's inside bun with peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white burger bun (1 medium, 80 g) | 26g | 338.5 kcal | 11.5g | 7.7g | 57.7g |
| peanut butter, smooth (2 tbsp, 32 g) | 11g | 563.6 kcal | 27.3g | 45.5g | 18.2g |
Where do the calories in bun with peanut butter come from
How bun with peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from bun with peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about bun with peanut butter
How many calories are in bun with peanut butter?
A full serving of bun with peanut butter contains approximately 150 kcal. The total serving weighs about 37g. Per 100 grams, that works out to 405.4 kcal.
Is bun with peanut butter good for weight loss?
bun with peanut butter has a high calorie density at 405.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in bun with peanut butter?
A serving of bun with peanut butter provides about 5g of protein from a total serving weight of 37g. That is 13.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track bun with peanut butter calories?
The easiest way to track bun with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does bun with peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| bun with peanut butter | 42g | 161.0 | 6g | +11 kcal, more protein |
| PB bun | 35g | 119.0 | 5g | -31 kcal, same protein |
| Peanut butter sandwich | 59g | 223.0 | 9g | +73 kcal, more protein |
| Bread with spread | 119g | 375.0 | 13g | +225 kcal, more protein |
| Peanut butter sandwich | 92g | 349.6 | 13.8g | +199 kcal, more protein |