How many calories are in bun with peanut butter?
bun with peanut butter contains 161 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 19g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in bun with peanut butter
Nutritional value of bun with peanut butter per 100 grams
What's inside bun with peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white hamburger bun | 29g | 300 kcal | 10.3g | 10.3g | 48.3g |
| peanut butter (smooth) | 13g | 569.2 kcal | 23.1g | 46.2g | 30.8g |
Where do the calories in bun with peanut butter come from
How bun with peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from bun with peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about bun with peanut butter
How many calories are in bun with peanut butter?
A full serving of bun with peanut butter contains approximately 161 kcal. The total serving weighs about 42g. Per 100 grams, that works out to 383.3 kcal.
Is bun with peanut butter good for weight loss?
bun with peanut butter has a high calorie density at 383.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in bun with peanut butter?
A serving of bun with peanut butter provides about 6g of protein from a total serving weight of 42g. That is 14.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track bun with peanut butter calories?
The easiest way to track bun with peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does bun with peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| bun with peanut butter | 37g | 150.0 | 5g | -11 kcal, less protein |
| PB bun | 35g | 119.0 | 5g | -42 kcal, less protein |
| Bread with spread | 119g | 375.0 | 13g | +214 kcal, more protein |
| Bread slice | 74g | 272.0 | 10g | +111 kcal, more protein |
| Peanut Butter Toast | 84g | 289.4 | 11.5g | +128 kcal, more protein |