How many calories are in Digestive Oat Cookie?
Digestive Oat Cookie contains 472 calories per serving (24% of the 2,000 kcal daily value), with 11.5g fat, 85g carbs, and 10.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Digestive Oat Cookie
Nutritional value of Digestive Oat Cookie per 100 grams
What's inside Digestive Oat Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oats | 100g | 400 kcal | 10g | 10g | 70g |
| Orange flavoring | 10g | 470 kcal | 0g | 0g | 120g |
| Dark chocolate chips | 5g | 500 kcal | 6g | 30g | 60g |
Where do the calories in Digestive Oat Cookie come from
How Digestive Oat Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 472 kcal | 24% |
| Protein | 10.3g | 21% |
| Fat | 11.5g | 18% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Digestive Oat Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Digestive Oat Cookie
How many calories are in Digestive Oat Cookie?
A full serving of Digestive Oat Cookie contains approximately 472 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 410.4 kcal.
Is Digestive Oat Cookie good for weight loss?
Digestive Oat Cookie has a high calorie density at 410.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Digestive Oat Cookie?
A serving of Digestive Oat Cookie provides about 10.3g of protein from a total serving weight of 115g. That is 9g of protein per 100g, which covers roughly 21% of the recommended daily intake of 50g.
What is the easiest way to track Digestive Oat Cookie calories?
The easiest way to track Digestive Oat Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Digestive Oat Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Oat Chocolate Chip Cookie | 31g | 130.0 | 2g | -342 kcal, less protein |
| Oat Banana Chocolate Bake | 210g | 520.0 | 11.3g | +48 kcal, more protein |
| Oatside Bar | 18g | 72.0 | 2g | -400 kcal, less protein |
| Fitness Oat Biscuit | 30g | 130.0 | 2.5g | -342 kcal, less protein |
| Overnight Banana Oats | 236g | 273.0 | 10g | -199 kcal, less protein |