How many calories are in Shrimp Seaweed Soup?
Shrimp Seaweed Soup contains 190 calories per serving (10% of the 2,000 kcal daily value), with 2.7g fat, 19g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Seaweed Soup
Nutritional value of Shrimp Seaweed Soup per 100 grams
What's inside Shrimp Seaweed Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp | 150g | 80 kcal | 15.3g | 1.3g | 3.3g |
| Seaweed | 200g | 15 kcal | 1.5g | 0.3g | 3g |
| Broth (vegetable or seafood) | 300g | 13.3 kcal | 0.7g | 0.1g | 2.7g |
Where do the calories in Shrimp Seaweed Soup come from
How Shrimp Seaweed Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 28g | 56% |
| Fat | 2.7g | 4% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Seaweed Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Seaweed Soup
How many calories are in Shrimp Seaweed Soup?
A full serving of Shrimp Seaweed Soup contains approximately 190 kcal. The total serving weighs about 650g. Per 100 grams, that works out to 29.2 kcal.
Is Shrimp Seaweed Soup good for weight loss?
Shrimp Seaweed Soup has a low calorie density at 29.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Seaweed Soup?
A serving of Shrimp Seaweed Soup provides about 28g of protein from a total serving weight of 650g. That is 4.3g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Seaweed Soup calories?
The easiest way to track Shrimp Seaweed Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Seaweed Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mung Bean Soup with Shrimp | 430g | 220.0 | 23g | +30 kcal, less protein |
| Squash Shrimp Soup | 530g | 135.9 | 20.2g | -54 kcal, less protein |
| Shrimp Soup | 120g | 79.0 | 8.8g | -111 kcal, less protein |
| Hotpot | 450g | 250.0 | 7g | +60 kcal, less protein |
| Kimchi soup with tofu | 450g | 140.0 | 13g | -50 kcal, less protein |