How many calories are in Rice with Spinach Curry and Fried Eggs?
Rice with Spinach Curry and Fried Eggs contains 140 calories per serving (7% of the 2,000 kcal daily value), with 12g fat, 1g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Spinach Curry and Fried Eggs
Nutritional value of Rice with Spinach Curry and Fried Eggs per 100 grams
What's inside Rice with Spinach Curry and Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 29g |
| spinach curry with spices and oil | 120g | 75 kcal | 2.5g | 4.2g | 8.3g |
| fried boiled eggs with oil and spices | 70g | 200 kcal | 14.3g | 17.1g | 1.4g |
Where do the calories in Rice with Spinach Curry and Fried Eggs come from
How Rice with Spinach Curry and Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 12g | 18% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Spinach Curry and Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Spinach Curry and Fried Eggs
How many calories are in Rice with Spinach Curry and Fried Eggs?
A full serving of Rice with Spinach Curry and Fried Eggs contains approximately 140 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 37.8 kcal.
Is Rice with Spinach Curry and Fried Eggs good for weight loss?
Rice with Spinach Curry and Fried Eggs has a low calorie density at 37.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Spinach Curry and Fried Eggs?
A serving of Rice with Spinach Curry and Fried Eggs provides about 10g of protein from a total serving weight of 370g. That is 2.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Spinach Curry and Fried Eggs calories?
The easiest way to track Rice with Spinach Curry and Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Spinach Curry and Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Potato Curry and Fried Eggs | 350g | 465.0 | 18.7g | +325 kcal, more protein |
| Rice with spinach curry | 555g | 646.0 | 18.1g | +506 kcal, more protein |
| Rice with Vegetable Curry | 220g | 265.0 | 6.2g | +125 kcal, less protein |
| Rice with curry and eggs | 280g | 365.0 | 12.2g | +225 kcal, more protein |
| Rice with Lentil Curry and Egg | 450g | 498.0 | 20.7g | +358 kcal, more protein |