How many calories are in Rice with eggs & beans?
Rice with eggs & beans contains 731.3 calories per serving (37% of the 2,000 kcal daily value), with 36.9g fat, 66.7g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with eggs & beans
Nutritional value of Rice with eggs & beans per 100 grams
What's inside Rice with eggs & beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 140g | 145.6 kcal | 2.1g | 0.3g | 32g |
| baked beans (tomato sauce) | 90g | 102 kcal | 6g | 2g | 19g |
| scrambled eggs | 90g | 198 kcal | 14g | 14.7g | 1.8g |
| fried bacon | 40g | 435 kcal | 15g | 40g | 1.5g |
| fried egg (sunny-side) | 50g | 155 kcal | 12g | 11g | 2g |
| ketchup | 10g | 60 kcal | 0g | 0g | 16g |
Where do the calories in Rice with eggs & beans come from
How Rice with eggs & beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 731.3 kcal | 37% |
| Protein | 33g | 66% |
| Fat | 36.9g | 57% |
| Carbs | 66.7g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with eggs & beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with eggs & beans
How many calories are in Rice with eggs & beans?
A full serving of Rice with eggs & beans contains approximately 731.3 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 174.1 kcal.
Is Rice with eggs & beans good for weight loss?
Rice with eggs & beans has a moderate calorie density at 174.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with eggs & beans?
A serving of Rice with eggs & beans provides about 33g of protein from a total serving weight of 420g. That is 7.9g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Rice with eggs & beans calories?
The easiest way to track Rice with eggs & beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with eggs & beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| English Breakfast | 690g | 967.0 | 53g | +235 kcal, more protein |
| Eggs with Baked Beans | 280g | 365.0 | 25g | -366 kcal, less protein |
| Full English Breakfast | 510g | 961.0 | 45.6g | +229 kcal, more protein |
| Beans & Eggs | 350g | 320.0 | 19g | -411 kcal, less protein |
| Irish breakfast | 690g | 1143.0 | 44g | +411 kcal, more protein |