How many calories are in Streusel Muffin?
Streusel Muffin contains 340 calories per serving (17% of the 2,000 kcal daily value), with 16g fat, 42g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Streusel Muffin
Nutritional value of Streusel Muffin per 100 grams
What's inside Streusel Muffin
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coffee cake muffin (streusel-topped) | 70g | 385.7 kcal | 6.4g | 17.9g | 47.1g |
| streusel (butter-sugar-flour topping) | 15g | 466.7 kcal | 4.7g | 23.3g | 60g |
Where do the calories in Streusel Muffin come from
How Streusel Muffin fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.2g | 10% |
| Fat | 16g | 25% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Streusel Muffin
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Streusel Muffin
How many calories are in Streusel Muffin?
A full serving of Streusel Muffin contains approximately 340 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 400 kcal.
Is Streusel Muffin good for weight loss?
Streusel Muffin has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Streusel Muffin?
A serving of Streusel Muffin provides about 5.2g of protein from a total serving weight of 85g. That is 6.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Streusel Muffin calories?
The easiest way to track Streusel Muffin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Streusel Muffin compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Butter Cake Muffin | 70g | 250.0 | 4g | -90 kcal, less protein |
| Sugar-topped muffin | 55g | 210.0 | 3.6g | -130 kcal, less protein |
| Cheese Muffin | 155g | 480.0 | 11g | +140 kcal, more protein |
| raisin muffin | 85g | 325.0 | 4.3g | -15 kcal, less protein |
| Plain Muffin | 50g | 160.0 | 4g | -180 kcal, less protein |