How many calories are in Buldak Ramen?
Buldak Ramen contains 350 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 50g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buldak Ramen
Nutritional value of Buldak Ramen per 100 grams
What's inside Buldak Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Samyang Buldak Hot Chicken Ramen (instant noodles) | 70g | 500 kcal | 14.3g | 14.3g | 71.4g |
Where do the calories in Buldak Ramen come from
How Buldak Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buldak Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buldak Ramen
How many calories are in Buldak Ramen?
A full serving of Buldak Ramen contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Buldak Ramen good for weight loss?
Buldak Ramen has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buldak Ramen?
A serving of Buldak Ramen provides about 10g of protein from a total serving weight of 70g. That is 14.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Buldak Ramen calories?
The easiest way to track Buldak Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buldak Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buldak Ramen | 130g | 560.0 | 12g | +210 kcal, more protein |
| Hot Chicken Cheese Ramen | 140g | 530.0 | 10g | +180 kcal, same protein |
| Noodles with Chicken | 230g | 325.0 | 18g | -25 kcal, more protein |
| Spicy Ramen Soup | 520g | 515.0 | 17g | +165 kcal, more protein |
| Maggi noodles | 50g | 190.0 | 4g | -160 kcal, less protein |