How many calories are in Spicy Ramen Soup?
Spicy Ramen Soup contains 515 calories per serving (26% of the 2,000 kcal daily value), with 18g fat, 72g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Ramen Soup
Nutritional value of Spicy Ramen Soup per 100 grams
What's inside Spicy Ramen Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles | 120g | 358.3 kcal | 8.3g | 11.7g | 54.2g |
| egg | 100g | 55 kcal | 6g | 4g | 1g |
| spicy broth (water, chili paste, seasoning) | 300g | 10 kcal | 0.3g | 0g | 2g |
Where do the calories in Spicy Ramen Soup come from
How Spicy Ramen Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 17g | 34% |
| Fat | 18g | 28% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Ramen Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Ramen Soup
How many calories are in Spicy Ramen Soup?
A full serving of Spicy Ramen Soup contains approximately 515 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 99 kcal.
Is Spicy Ramen Soup good for weight loss?
Spicy Ramen Soup has a low calorie density at 99 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Ramen Soup?
A serving of Spicy Ramen Soup provides about 17g of protein from a total serving weight of 520g. That is 3.3g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Ramen Soup calories?
The easiest way to track Spicy Ramen Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Ramen Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ramen Soup | 370g | 541.0 | 18g | +26 kcal, more protein |
| Ramen with Egg | 300g | 285.0 | 12g | -230 kcal, less protein |
| Instant Ramen Soup | 200g | 415.0 | 15g | -100 kcal, less protein |
| Instant Ramen | 320g | 15.0 | 1g | -500 kcal, less protein |
| Instant Ramen | 270g | 380.0 | 10g | -135 kcal, less protein |