How many calories are in Buldak Ramen?
Buldak Ramen contains 560 calories per serving (28% of the 2,000 kcal daily value), with 22g fat, 74g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Buldak Ramen
Nutritional value of Buldak Ramen per 100 grams
What's inside Buldak Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Samyang Buldak Spicy Ramen (whole package) | 130g | 430.8 kcal | 9.2g | 16.9g | 56.9g |
Where do the calories in Buldak Ramen come from
How Buldak Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 12g | 24% |
| Fat | 22g | 34% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Buldak Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Buldak Ramen
How many calories are in Buldak Ramen?
A full serving of Buldak Ramen contains approximately 560 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 430.8 kcal.
Is Buldak Ramen good for weight loss?
Buldak Ramen has a high calorie density at 430.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Buldak Ramen?
A serving of Buldak Ramen provides about 12g of protein from a total serving weight of 130g. That is 9.2g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Buldak Ramen calories?
The easiest way to track Buldak Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Buldak Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Buldak Ramen | 70g | 350.0 | 10g | -210 kcal, less protein |
| Red Lobster Ramen | 130g | 562.0 | 16g | +2 kcal, more protein |
| Spicy Instant Ramen | 80g | 390.0 | 8g | -170 kcal, less protein |
| Spicy Ramen Soup | 520g | 515.0 | 17g | -45 kcal, more protein |
| Spicy Ramen Noodles | 170g | 250.0 | 5g | -310 kcal, less protein |