How many calories are in Curd (Dahi)?
Curd (Dahi) contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd (Dahi)
Nutritional value of Curd (Dahi) per 100 grams
What's inside Curd (Dahi)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Curd (Dahi) | 400g | 60.3 kcal | 3.8g | 3.8g | 4.3g |
Where do the calories in Curd (Dahi) come from
How Curd (Dahi) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd (Dahi)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd (Dahi)
How many calories are in Curd (Dahi)?
A full serving of Curd (Dahi) contains approximately 0 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 0 kcal.
Is Curd (Dahi) good for weight loss?
Curd (Dahi) has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Curd (Dahi)?
A serving of Curd (Dahi) provides about 0g of protein from a total serving weight of 400g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Curd (Dahi) calories?
The easiest way to track Curd (Dahi) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd (Dahi) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd (Dahi) | 400g | 260.0 | 7g | +260 kcal, more protein |
| Curd (Dahi) | 150g | 97.5 | 5.3g | +97 kcal, more protein |
| Curd Yogurt | 50g | 60.0 | 3g | +60 kcal, more protein |
| Curd Yogurt | 100g | 120.0 | 3g | +120 kcal, more protein |
| Curd Yogurt | 150g | 97.5 | 5.3g | +97 kcal, more protein |