How many calories are in Stuffed vegetables?
Stuffed vegetables contains 420 calories per serving (21% of the 2,000 kcal daily value), with 12.5g fat, 62g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed vegetables
Nutritional value of Stuffed vegetables per 100 grams
What's inside Stuffed vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed vegetables (mixed: peppers, tomato, eggplant, cabbage) with rice and tomato sauce | 380g | 110.5 kcal | 2.4g | 3.3g | 16.3g |
Where do the calories in Stuffed vegetables come from
How Stuffed vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 9g | 18% |
| Fat | 12.5g | 19% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed vegetables
How many calories are in Stuffed vegetables?
A full serving of Stuffed vegetables contains approximately 420 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 110.5 kcal.
Is Stuffed vegetables good for weight loss?
Stuffed vegetables has a low calorie density at 110.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed vegetables?
A serving of Stuffed vegetables provides about 9g of protein from a total serving weight of 380g. That is 2.4g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed vegetables calories?
The easiest way to track Stuffed vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Vegetables with Cabbage | 750g | 470.0 | 22g | +50 kcal, more protein |
| Stuffed Vegetables Plate | 370g | 290.0 | 10.5g | -130 kcal, more protein |
| Stuffed Zucchini | 80g | 120.0 | 5g | -300 kcal, less protein |
| Stuffed Grape Leaves | 250g | 320.0 | 6g | -100 kcal, less protein |
| Rice with Stir-fried Veggies | 270g | 285.0 | 6.2g | -135 kcal, less protein |