How many calories are in Stuffed Vegetables with Cabbage?
Stuffed Vegetables with Cabbage contains 470 calories per serving (24% of the 2,000 kcal daily value), with 10.7g fat, 74g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Vegetables with Cabbage
Nutritional value of Stuffed Vegetables with Cabbage per 100 grams
What's inside Stuffed Vegetables with Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stuffed green pepper | 150g | 80 kcal | 3.3g | 2g | 13.3g |
| stuffed zucchini | 150g | 73.3 kcal | 3.3g | 1.7g | 12g |
| stuffed eggplant | 150g | 86.7 kcal | 3.3g | 2g | 14.7g |
| cabbage with chickpeas and tomato sauce | 200g | 45 kcal | 3g | 1g | 5g |
| tomato slices | 100g | 20 kcal | 1g | 0.2g | 4g |
Where do the calories in Stuffed Vegetables with Cabbage come from
How Stuffed Vegetables with Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 22g | 44% |
| Fat | 10.7g | 16% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Vegetables with Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Vegetables with Cabbage
How many calories are in Stuffed Vegetables with Cabbage?
A full serving of Stuffed Vegetables with Cabbage contains approximately 470 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 62.7 kcal.
Is Stuffed Vegetables with Cabbage good for weight loss?
Stuffed Vegetables with Cabbage has a low calorie density at 62.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Vegetables with Cabbage?
A serving of Stuffed Vegetables with Cabbage provides about 22g of protein from a total serving weight of 750g. That is 2.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Vegetables with Cabbage calories?
The easiest way to track Stuffed Vegetables with Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Vegetables with Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed vegetables | 380g | 420.0 | 9g | -50 kcal, less protein |
| Stuffed Vegetables with Lamb | 480g | 435.0 | 26.5g | -35 kcal, more protein |
| Stuffed Vegetables Plate | 370g | 290.0 | 10.5g | -180 kcal, less protein |
| Stuffed Zucchini | 80g | 120.0 | 5g | -350 kcal, less protein |
| Vegetarian Meal | 330g | 382.0 | 14g | -88 kcal, less protein |