How many calories are in Vietnamese latte?
Vietnamese latte contains 425 calories per serving (21% of the 2,000 kcal daily value), with 31.8g fat, 34.8g carbs, and 8.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vietnamese latte
Nutritional value of Vietnamese latte per 100 grams
What's inside Vietnamese latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| espresso (double, brewed) | 340g | 50 kcal | 0.5g | 2.6g | 3.5g |
| sweetened condensed milk | 85g | 300 kcal | 8g | 26.8g | 26.8g |
Where do the calories in Vietnamese latte come from
How Vietnamese latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 8.6g | 17% |
| Fat | 31.8g | 49% |
| Carbs | 34.8g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vietnamese latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vietnamese latte
How many calories are in Vietnamese latte?
A full serving of Vietnamese latte contains approximately 425 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 100 kcal.
Is Vietnamese latte good for weight loss?
Vietnamese latte has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vietnamese latte?
A serving of Vietnamese latte provides about 8.6g of protein from a total serving weight of 425g. That is 2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Vietnamese latte calories?
The easiest way to track Vietnamese latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vietnamese latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Es Kopi Susu | 380g | 170.0 | 6.3g | -255 kcal, less protein |
| Spanish latte | 310g | 281.2 | 12.4g | -143 kcal, more protein |
| Cafe latte | 280g | 156.2 | 8.6g | -268 kcal, same protein |
| Masala/Regular Tea | 180g | 100.0 | 2g | -325 kcal, less protein |
| Café Latte | 210g | 101.0 | 6.3g | -324 kcal, less protein |