How many calories are in Chicken Sandwich?
Chicken Sandwich contains 446 calories per serving (22% of the 2,000 kcal daily value), with 21.5g fat, 38.5g carbs, and 26.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Sandwich
Nutritional value of Chicken Sandwich per 100 grams
What's inside Chicken Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed bun | 60g | 271.7 kcal | 10g | 5.8g | 46.7g |
| fried chicken patty | 120g | 233.3 kcal | 16.7g | 15g | 8.3g |
| lettuce | 20g | 15 kcal | 1g | 0g | 2.5g |
Where do the calories in Chicken Sandwich come from
How Chicken Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 446 kcal | 22% |
| Protein | 26.2g | 52% |
| Fat | 21.5g | 33% |
| Carbs | 38.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Sandwich
How many calories are in Chicken Sandwich?
A full serving of Chicken Sandwich contains approximately 446 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 223 kcal.
Is Chicken Sandwich good for weight loss?
Chicken Sandwich has a moderate calorie density at 223 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Sandwich?
A serving of Chicken Sandwich provides about 26.2g of protein from a total serving weight of 200g. That is 13.1g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Sandwich calories?
The easiest way to track Chicken Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken slider | 115g | 285.0 | 14.4g | -161 kcal, less protein |
| Chicken Sandwich | 220g | 530.0 | 27g | +84 kcal, more protein |
| Fried Chicken Sandwich | 210g | 513.0 | 31.2g | +67 kcal, more protein |
| Fried Chicken Sandwich | 155g | 453.0 | 24.2g | +7 kcal, less protein |
| Egg Sandwich | 150g | 330.0 | 19g | -116 kcal, less protein |