How many calories are in Fried Chicken Sandwich?
Fried Chicken Sandwich contains 513 calories per serving (26% of the 2,000 kcal daily value), with 24g fat, 44g carbs, and 31.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Chicken Sandwich
Nutritional value of Fried Chicken Sandwich per 100 grams
What's inside Fried Chicken Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed hamburger bun | 70g | 271.4 kcal | 8.6g | 5.7g | 40g |
| fried chicken fillet | 120g | 266.7 kcal | 20.8g | 16.7g | 12.5g |
| lettuce | 20g | 15 kcal | 1g | 0g | 5g |
Where do the calories in Fried Chicken Sandwich come from
How Fried Chicken Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 513 kcal | 26% |
| Protein | 31.2g | 62% |
| Fat | 24g | 37% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Sandwich
How many calories are in Fried Chicken Sandwich?
A full serving of Fried Chicken Sandwich contains approximately 513 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 244.3 kcal.
Is Fried Chicken Sandwich good for weight loss?
Fried Chicken Sandwich has a moderate calorie density at 244.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Sandwich?
A serving of Fried Chicken Sandwich provides about 31.2g of protein from a total serving weight of 210g. That is 14.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Sandwich calories?
The easiest way to track Fried Chicken Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Sandwich | 155g | 453.0 | 24.2g | -60 kcal, less protein |
| Chicken Sandwich | 200g | 446.0 | 26.2g | -67 kcal, less protein |
| Chicken slider | 115g | 285.0 | 14.4g | -228 kcal, less protein |
| Chicken Sandwich | 220g | 530.0 | 27g | +17 kcal, less protein |
| Egg Sandwich | 150g | 330.0 | 19g | -183 kcal, less protein |