How many calories are in Chicken slider?
Chicken slider contains 285 calories per serving (14% of the 2,000 kcal daily value), with 11g fat, 27g carbs, and 14.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken slider
Nutritional value of Chicken slider per 100 grams
What's inside Chicken slider
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sesame seed bun | 50g | 280 kcal | 10g | 4g | 50g |
| fried chicken patty | 40g | 225 kcal | 22.5g | 12.5g | 0g |
| mayonnaise | 15g | 333.3 kcal | 0.7g | 26.7g | 6.7g |
| lettuce | 10g | 50 kcal | 3g | 0g | 10g |
Where do the calories in Chicken slider come from
How Chicken slider fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 14.4g | 29% |
| Fat | 11g | 17% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken slider
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken slider
How many calories are in Chicken slider?
A full serving of Chicken slider contains approximately 285 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 247.8 kcal.
Is Chicken slider good for weight loss?
Chicken slider has a moderate calorie density at 247.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken slider?
A serving of Chicken slider provides about 14.4g of protein from a total serving weight of 115g. That is 12.5g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Chicken slider calories?
The easiest way to track Chicken slider is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken slider compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Sandwich | 200g | 446.0 | 26.2g | +161 kcal, more protein |
| Chicken Sandwich | 220g | 530.0 | 27g | +245 kcal, more protein |
| Fried Chicken Sandwich | 155g | 453.0 | 24.2g | +168 kcal, more protein |
| Fried Chicken Sandwich | 210g | 513.0 | 31.2g | +228 kcal, more protein |
| Chicken Sandwich | 70g | 190.0 | 12g | -95 kcal, less protein |