How many calories are in Chicken slider?

Chicken slider contains 285 calories per serving (14% of the 2,000 kcal daily value), with 11g fat, 27g carbs, and 14.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Chicken slider

Total weight: 115g
285.0
kcal
14.4g
Protein
11g
Fat
27g
Carbs

Nutritional value of Chicken slider per 100 grams

247.8
kcal
12.5g
Protein
9.6g
Fat
23.5g
Carbs

What's inside Chicken slider

Ingredient Amount Calories Protein Fat Carbs
sesame seed bun 50g 280 kcal 10g 4g 50g
fried chicken patty 40g 225 kcal 22.5g 12.5g 0g
mayonnaise 15g 333.3 kcal 0.7g 26.7g 6.7g
lettuce 10g 50 kcal 3g 0g 10g

Where do the calories in Chicken slider come from

35%
38%
20%
Fat 35% Carbs 38% Protein 20%

How Chicken slider fits into your daily diet

Nutrient Amount % Daily Value
Calories 285 kcal 14%
Protein 14.4g 29%
Fat 11g 17%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken slider

🏃
Jogging
29 min
🚴
Cycling
34 min
🚶
Walking
66 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken slider

How many calories are in Chicken slider?

A full serving of Chicken slider contains approximately 285 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 247.8 kcal.

Is Chicken slider good for weight loss?

Chicken slider has a moderate calorie density at 247.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken slider?

A serving of Chicken slider provides about 14.4g of protein from a total serving weight of 115g. That is 12.5g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.

What is the easiest way to track Chicken slider calories?

The easiest way to track Chicken slider is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken slider compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Sandwich 200g 446.0 26.2g +161 kcal, more protein
Chicken Sandwich 220g 530.0 27g +245 kcal, more protein
Fried Chicken Sandwich 155g 453.0 24.2g +168 kcal, more protein
Fried Chicken Sandwich 210g 513.0 31.2g +228 kcal, more protein
Chicken Sandwich 70g 190.0 12g -95 kcal, less protein