How many calories are in Tahini and Ketchup?
Tahini and Ketchup contains 104.3 calories per serving (5% of the 2,000 kcal daily value), with 8.3g fat, 7.5g carbs, and 2.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tahini and Ketchup
Nutritional value of Tahini and Ketchup per 100 grams
What's inside Tahini and Ketchup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tahini | 15g | 595 kcal | 18g | 55g | 25g |
| Ketchup | 15g | 100 kcal | 1g | 0g | 25g |
Where do the calories in Tahini and Ketchup come from
How Tahini and Ketchup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104.3 kcal | 5% |
| Protein | 2.9g | 6% |
| Fat | 8.3g | 13% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tahini and Ketchup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tahini and Ketchup
How many calories are in Tahini and Ketchup?
A full serving of Tahini and Ketchup contains approximately 104.3 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 347.5 kcal.
Is Tahini and Ketchup good for weight loss?
Tahini and Ketchup has a high calorie density at 347.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tahini and Ketchup?
A serving of Tahini and Ketchup provides about 2.9g of protein from a total serving weight of 30g. That is 9.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Tahini and Ketchup calories?
The easiest way to track Tahini and Ketchup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tahini and Ketchup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sauce remnants | 50g | 100.0 | 1g | -4 kcal, less protein |
| Ketchup | 500g | 430.0 | 3g | +325 kcal, more protein |
| Tahini Paste | 40g | 120.0 | 5g | +15 kcal, more protein |
| Tahini Sauce | 50g | 0.0 | 0g | -104 kcal, less protein |
| Tahini Sauce | 150g | 120.0 | 5g | +15 kcal, more protein |